When I was in my trip in Leyte last June, I made this list to make sure I have something to read and well, to apply in my life as well! I saw this notes in my grandmother's medicine memo. I forgot the source but I think it's from Mercury Drug's pad. ^o^
1. FEEL GOOD ABOUT YOURSELF
Everyone is beautiful in his or her own way. Celebrate! Pamper yourself. Wear clothes that make you feel good. Believe in yourself and believe that you can do whatever task is at hand. Do something good for someone. A general feeling of goodness is great for you well-being.
